Recommendations on Getting Rid Of Bad Breath
Bad breath may have many causes. The only way to get rid of bad breath is through a multi-faceted approach.
– Ensure that you brush your teeth and brush your tongue which could be hosting bacteria that cause strong odor.
– Brush your teeth after every meal. Brushing twice per day is not just enough for people with bad breath.
– Drink lots of water to stay hydrated since a dry mouth could be the cause bad breath.
If food remains on your teeth because you don’t brush and you don’t floss, that food just sits in your mouth and is degraded by bacteria and you can just IMAGINE the odour that gives off.
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Matthew Houlton BDS(Sheffield) MFGDP(UK)
I’m Matthew Houlton, principal dentist and practice owner of Manor House Dental Practice.
Qualified from Sheffield dental hospital in 1993.
Post graduate training with Paul Tipton (Specialist Prosthodontist) from 2005-2007.
Diploma for Membership of the Faculty of General Dental Practice (UK) 2007.
Special interest in Orthodontics.
Yorkshire Deanary Fixed Appliance Training Scheme 2002-2004.
I have worked at York Hospital’s orthodontic department one session a week since 2009.
Member of the British Society of Occlusal Studies (the study of temporomandibular disorder).
I have two children, who keep me busy when I am not at the practice. I take a keen interest in and teach Aikido, a martial art, to keep a healthy mind and body.