Tooth sensitivity is often due to damage to the tooth enamel. Your dentist can identify the causes of sensitive teeth and remove any enamel-harming plaque as part of a regular dental check-up.
- Brush your teeth gently and with a soft-bristled toothbrush to reduce the risk of eroding tooth enamel.
- Avoid acidic and sugary foods as they can interact with bacteria to further erode tooth enamel.
- Tooth grinding can be a prime reason for tooth sensitivity as a result of the additional pressure placed on the enamel.
“Sensitive teeth are your body’s way of telling you that something is amiss with your smile, and usually the problem is enamel damage. Discovering the cause of your damaged tooth enamel is important for stopping the process of erosion.”
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